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A whitewater rafting blog for anyone interested in California whitewater rafting, Idaho river rafting, rafting in the Grand Canyon, as well as rafting throughout the U.S. West, national parks vacations, multi-sport vacations, adventure travel, and all things related to the world's waterways.

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River of Therapy

December 7, 2011.

My years of experience as a professional river guide have shown me that the trips I remember and learn from the most have been those with a purpose. Trips like these accomplish a therapeutic value from the overall experience of being in nature, and floating down a river.  For me, the Green River’s, Gates of Lodore river trip was an opportunity to observe this therapeutic value through the eyes of veterans coping with post-traumatic stress disorder (PTSD). The thirteen veterans who participated in this trip were from various wartime operations, which included Vietnam, Iraq, Afghanistan, and Central America.


For those who suffer from PTSD, being on a river trip enables them to have new experiences and at the same time create a sense of normalcy. One Veteran summarized, “Most vets that are in these programs have lost their self-respect to the point where they feel they cannot contribute to anything anymore, so a lot of this may seem minute to some people…It is a big deal to the vets…it gives us a feeling that we can start over and still be useful”. The veterans were introduced to an oar raft, a paddle raft, and an inflatable kayak through rapids, slept in tents, and hiked up side canyons to waterfalls.  All these new experiences added to the rivers ability to recharge them and build self-efficacy.

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Teresa Yates Matheson started guiding through the Colorado River in Grand Canyon in 1985 with Georgie Clark, one of the early pioneers of river running. Her twenty-year river career includes commercial and scientific expeditions, where she did research on fisheries, sediment, vegetation, and wildlife. Since her recent graduation from the University of Utah, Teresa is in the process of writing about how the environment has influenced her life, and the therapeutic value of wilderness. She has published Slithering Company and Nankoweap’s Wild Kingdom in Crista Sadler’s, There’s This River: Grand Canyon Boatmen Stories. Her image of Georgie Clark has been published in several videos and books.